Bodyguards guide to street fight and self-defense: Simple and effective basic methods by Greenberg Samuel

Author:Greenberg, Samuel [Greenberg, Samuel]
Language: eng
Format: epub, pdf
Published: 2020-07-23T16:00:00+00:00

Fig. 12

Side strike with the elbow

Elbow strikes are among the strongest ones. In combat practice, elbows are used mainly in close fighting. From the frontal stand-by position, make a step with your left foot, transferring the body weight on it, at the same time, turning the torso from right to left and sharply throwing out the right arm bent in the elbow; perform a shock motion on the horizontal arc. The shock surface is the front of the elbow. The left hand protects the head during the delivering the blow. Return your hand to its starting position and take a combat position, Fig. 13, 14.

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